Thanks to the Physiotherm infrared technique, the body already sweats at a temperature of between 30 and 40 degrees. One or more sessions are ideal for back pain, muscle contractions and after sporting activities.
This sauna reaches a temperature of 30 degrees. Light effects and soothing music are ideal for relaxation of body and mind. Ideal for regaining mental and physical balance.
Traditional sauna with temperatures of up to 80 degrees. We recommend min. 2 max. 3 entrances into the sauna with breaks of about 10-15 minutes (the first time no longer than 12 min). It is best to remain seated on the lower bench, as the oxygen in the upper part can be compared to that at altitude at 2,500 m, you may risk collapse. After a session, a cold bath is recommended, cooling the legs first and only then the body and arms.
Temperature of 40-50 degrees with a high percentage of humidity. Ideal for the skin and respiratory tract. A session in the Turkish bath has no time limit. The high percentage of humidity and low temperatures make the Turkish bath an alternative to the classic Finnish bath.
Enjoy the stimulating fresh air in the salt grotto. A panacea for the respiratory tract. Natural salt is ideal for colds, respiratory problems, and skin. The natural salt that has been present in the depths of the earth for centuries is protected from any contamination. The cabin reaches a temperature of 33 °C.
The so-called Brechelbadsauna is a historical Alpine sauna with essential oils. Valuable for the skin and respiratory tract. Close your eyes and you will feel like you are in a forest. Sweet and natural scents ... a unique pleasure.
Hay baths have been part of the wellness philosophy since ancient times. The wide variety of plants growing in the mountain meadows and their scent relax the back and respiratory system.
The ice fountain found in various cold spaces is fun and stimulating. All you have to do is carefully rub yourself from head to toe with crushed ice and you will immediately feel a burst of energy.
The revitalising shower relieves tension and helps you relax. They are a real source of pleasant well-being.
Constantly alternating warm and cool water preserves and improves blood circulation, reactivating it after cooling down. The stones at the bottom of the tub massage the soles of the feet.
Relaxation in an Alpine ambience. Pamper yourself, relax and feel good!
An unmissable highlight
The new Finnish Panorama Sauna (90° C) with a view of the Dolomites is an extraordinary source of well-being
Your oases of relaxation
After a sauna, the numerous relaxation areas simply invite you to close your eyes and relax.
